Head-to-Head Analysis

Sliced Sharp Cheddar vs Low-Moisture Part Skim Mozzarella Shredded Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Sharp Cheddar

Sliced Sharp Cheddar

Not Vegan
VS
Package of Low-Moisture Part Skim Mozzarella Shredded Cheese

Low-Moisture Part Skim Mozzarella Shredded Cheese

Not Vegan
Nutritional Facts (per 100g)
421 kcal
Energy
286 kcal
0g
Sugars
3.6g
31.6g
Fat
16.1g
26.3g
Protein
25g
1.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Sliced Sharp Cheddar and Low-Moisture Part Skim Mozzarella Shredded Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Sharp Cheddar is the more energy-dense option here, packing 135 more calories per 100g than Low-Moisture Part Skim Mozzarella Shredded Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sliced Sharp Cheddar takes the lead with only 0g of sugar per 100g, whereas Low-Moisture Part Skim Mozzarella Shredded Cheese contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sliced Sharp Cheddar or Low-Moisture Part Skim Mozzarella Shredded Cheese?

It depends on your goals. Sliced Sharp Cheddar has 421 calories, while Low-Moisture Part Skim Mozzarella Shredded Cheese has 286 calories. Check the detailed table above for sugar and fat content.

Is Sliced Sharp Cheddar vegan?

No, Sliced Sharp Cheddar is not certified vegan.

What is the calorie difference between Sliced Sharp Cheddar and Low-Moisture Part Skim Mozzarella Shredded Cheese?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.