Head-to-Head Analysis

Sliced Sharp Cheddar Cheese vs Organic Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Sharp Cheddar Cheese

Sliced Sharp Cheddar Cheese

Not Vegan
VS
Package of Organic Milk

Organic Milk

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
66.7 kcal
0g
Sugars
4.6g
32.1g
Fat
3.8g
25g
Protein
3.3g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Sliced Sharp Cheddar Cheese and Organic Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Sharp Cheddar Cheese is the more energy-dense option here, packing 326 more calories per 100g than Organic Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sliced Sharp Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Organic Milk contains 4.58g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliced Sharp Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Organic Milk in this category.

Frequently Asked Questions

Which is healthier: Sliced Sharp Cheddar Cheese or Organic Milk?

It depends on your goals. Sliced Sharp Cheddar Cheese has 393 calories, while Organic Milk has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Sliced Sharp Cheddar Cheese vegan?

No, Sliced Sharp Cheddar Cheese is not certified vegan.

What is the calorie difference between Sliced Sharp Cheddar Cheese and Organic Milk?

There is a difference of 326 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.