Head-to-Head Analysis

Sliced Smoked Uncured Ham vs Mini Muffins Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Smoked Uncured Ham

Sliced Smoked Uncured Ham

Not Vegan
VS
Top Pick
Package of Mini Muffins Chocolate Chip

Mini Muffins Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
0 kcal
0g
Sugars
0g
2.7g
Fat
0g
19.4g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Sliced Smoked Uncured Ham and Mini Muffins Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Smoked Uncured Ham is the more energy-dense option here, packing 106 more calories per 100g than Mini Muffins Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sliced Smoked Uncured Ham offers a protein boost with 19.4g per 100g, outperforming Mini Muffins Chocolate Chip in this category.

Frequently Asked Questions

Which is healthier: Sliced Smoked Uncured Ham or Mini Muffins Chocolate Chip?

It depends on your goals. Sliced Smoked Uncured Ham has 106 calories, while Mini Muffins Chocolate Chip has 0 calories. Check the detailed table above for sugar and fat content.

Is Sliced Smoked Uncured Ham vegan?

No, Sliced Smoked Uncured Ham is not certified vegan.

What is the calorie difference between Sliced Smoked Uncured Ham and Mini Muffins Chocolate Chip?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.