Sliced Swiss vs Cottage Cheese Small Curd 1% Milkfat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Swiss
Cottage Cheese Small Curd 1% Milkfat
The Verdict: Which is Better?
When placing Sliced Swiss and Cottage Cheese Small Curd 1% Milkfat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced Swiss is the more energy-dense option here, packing 1860 more calories per 100g than Cottage Cheese Small Curd 1% Milkfat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sliced Swiss takes the lead with only 0g of sugar per 100g, whereas Cottage Cheese Small Curd 1% Milkfat contains 3.54g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sliced Swiss offers a protein boost with 139g per 100g, outperforming Cottage Cheese Small Curd 1% Milkfat in this category.
Frequently Asked Questions
Which is healthier: Sliced Swiss or Cottage Cheese Small Curd 1% Milkfat?
It depends on your goals. Sliced Swiss has 1940 calories, while Cottage Cheese Small Curd 1% Milkfat has 79.6 calories. Check the detailed table above for sugar and fat content.
Is Sliced Swiss vegan?
No, Sliced Swiss is not certified vegan.
What is the calorie difference between Sliced Swiss and Cottage Cheese Small Curd 1% Milkfat?
There is a difference of 1860 calories per 100g between the two products.
