Sliced Tropical Fruit Blend vs Reserve olive tapenade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Tropical Fruit Blend
Reserve olive tapenade
The Verdict: Which is Better?
When placing Sliced Tropical Fruit Blend and Reserve olive tapenade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sliced Tropical Fruit Blend is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sliced Tropical Fruit Blend contains significantly more sugar (9.29g) compared to the milder Reserve olive tapenade (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Reserve olive tapenade is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sliced Tropical Fruit Blend or Reserve olive tapenade?
It depends on your goals. Sliced Tropical Fruit Blend has 50 calories, while Reserve olive tapenade has 250 calories. Check the detailed table above for sugar and fat content.
Is Sliced Tropical Fruit Blend vegan?
No, Sliced Tropical Fruit Blend is not certified vegan.
What is the calorie difference between Sliced Tropical Fruit Blend and Reserve olive tapenade?
There is a difference of 200 calories per 100g between the two products.
