Head-to-Head Analysis

Sliced Uncured Smoked Ham vs Sundred tomato chicken sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Uncured Smoked Ham

Sliced Uncured Smoked Ham

Not Vegan
VS
Package of Sundred tomato chicken sausage

Sundred tomato chicken sausage

Not Vegan
Nutritional Facts (per 100g)
107.1 kcal
Energy
114 kcal
0g
Sugars
1g
3.6g
Fat
6g
17.9g
Protein
13g
2.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Sliced Uncured Smoked Ham and Sundred tomato chicken sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Uncured Smoked Ham is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Sliced Uncured Smoked Ham offers a protein boost with 17.857142857143g per 100g, outperforming Sundred tomato chicken sausage in this category.

Frequently Asked Questions

Which is healthier: Sliced Uncured Smoked Ham or Sundred tomato chicken sausage?

Sliced Uncured Smoked Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced Uncured Smoked Ham vegan?

No, Sliced Uncured Smoked Ham is not certified vegan.

What is the calorie difference between Sliced Uncured Smoked Ham and Sundred tomato chicken sausage?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.