Head-to-Head Analysis

Sliced white mushrooms vs Olives Medium Ripe Pitted Black

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced white mushrooms

Sliced white mushrooms

Not Vegan
VS
Package of Olives Medium Ripe Pitted Black

Olives Medium Ripe Pitted Black

Not Vegan
Nutritional Facts (per 100g)
23.5 kcal
Energy
133.3 kcal
0g
Sugars
0g
0g
Fat
10g
3.5g
Protein
0g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Sliced white mushrooms and Olives Medium Ripe Pitted Black side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced white mushrooms is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Sliced white mushrooms offers a protein boost with 3.5294117647059g per 100g, outperforming Olives Medium Ripe Pitted Black in this category.

Frequently Asked Questions

Which is healthier: Sliced white mushrooms or Olives Medium Ripe Pitted Black?

It depends on your goals. Sliced white mushrooms has 23.529411764706 calories, while Olives Medium Ripe Pitted Black has 133.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Sliced white mushrooms vegan?

No, Sliced white mushrooms is not certified vegan.

What is the calorie difference between Sliced white mushrooms and Olives Medium Ripe Pitted Black?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.