Head-to-Head Analysis

Sliced white mushrooms vs PENNE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced white mushrooms

Sliced white mushrooms

Not Vegan
VS
Package of PENNE

PENNE

Not Vegan
Nutritional Facts (per 100g)
23.5 kcal
Energy
357 kcal
0g
Sugars
3.6g
0g
Fat
1.8g
3.5g
Protein
14.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sliced white mushrooms and PENNE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced white mushrooms is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sliced white mushrooms takes the lead with only 0g of sugar per 100g, whereas PENNE contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sliced white mushrooms or PENNE?

Sliced white mushrooms appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced white mushrooms vegan?

No, Sliced white mushrooms is not certified vegan.

What is the calorie difference between Sliced white mushrooms and PENNE?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.