Head-to-Head Analysis

Sliced White Potatoes vs Cheese Roll

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced White Potatoes

Sliced White Potatoes

Not Vegan
VS
Package of Cheese Roll

Cheese Roll

Not Vegan
Nutritional Facts (per 100g)
23.5 kcal
Energy
674 kcal
0.4g
Sugars
29.7g
0g
Fat
39.7g
0.4g
Protein
9.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sliced White Potatoes and Cheese Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced White Potatoes is the clear winner. With 650 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sliced White Potatoes takes the lead with only 0.37g of sugar per 100g, whereas Cheese Roll contains 29.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sliced White Potatoes or Cheese Roll?

Sliced White Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced White Potatoes vegan?

No, Sliced White Potatoes is not certified vegan.

What is the calorie difference between Sliced White Potatoes and Cheese Roll?

There is a difference of 650 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.