Head-to-Head Analysis

Slices Colby Jack Cheese vs Ranch Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Slices Colby Jack Cheese

Slices Colby Jack Cheese

Not Vegan
VS
Package of Ranch Dressing

Ranch Dressing

Not Vegan
Nutritional Facts (per 100g)
391 kcal
Energy
414 kcal
0g
Sugars
6.9g
30.4g
Fat
41.4g
26.1g
Protein
0g
1.5g
Salt
2.2g

The Verdict: Which is Better?

When placing Slices Colby Jack Cheese and Ranch Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Slices Colby Jack Cheese is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Slices Colby Jack Cheese takes the lead with only 0g of sugar per 100g, whereas Ranch Dressing contains 6.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Slices Colby Jack Cheese offers a protein boost with 26.1g per 100g, outperforming Ranch Dressing in this category.

Frequently Asked Questions

Which is healthier: Slices Colby Jack Cheese or Ranch Dressing?

Slices Colby Jack Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Slices Colby Jack Cheese vegan?

No, Slices Colby Jack Cheese is not certified vegan.

What is the calorie difference between Slices Colby Jack Cheese and Ranch Dressing?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.