Sliders Soft White Mini Buns vs Udi's, classic hamburger buns
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliders Soft White Mini Buns
Udi's, classic hamburger buns
The Verdict: Which is Better?
When placing Sliders Soft White Mini Buns and Udi's, classic hamburger buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliders Soft White Mini Buns is the more energy-dense option here, packing 8 more calories per 100g than Udi's, classic hamburger buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sliders Soft White Mini Buns contains significantly more sugar (8.33g) compared to the milder Udi's, classic hamburger buns (6.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Udi's, classic hamburger buns is undeniably the healthier pick.
Looking to build muscle? Sliders Soft White Mini Buns offers a protein boost with 11.1g per 100g, outperforming Udi's, classic hamburger buns in this category.
Frequently Asked Questions
Which is healthier: Sliders Soft White Mini Buns or Udi's, classic hamburger buns?
It depends on your goals. Sliders Soft White Mini Buns has 278 calories, while Udi's, classic hamburger buns has 270 calories. Check the detailed table above for sugar and fat content.
Is Sliders Soft White Mini Buns vegan?
No, Sliders Soft White Mini Buns is not certified vegan.
What is the calorie difference between Sliders Soft White Mini Buns and Udi's, classic hamburger buns?
There is a difference of 8 calories per 100g between the two products.
