Head-to-Head Analysis

Slivered Almonds vs Raisin Rosemary Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Slivered Almonds

Slivered Almonds

Not Vegan
VS
Package of Raisin Rosemary Crisps

Raisin Rosemary Crisps

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
300 kcal
3.6g
Sugars
20g
50g
Fat
8.3g
21.4g
Protein
10g
0g
Salt
1g

The Verdict: Which is Better?

When placing Slivered Almonds and Raisin Rosemary Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Slivered Almonds is the more energy-dense option here, packing 271 more calories per 100g than Raisin Rosemary Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Slivered Almonds takes the lead with only 3.5714285714286g of sugar per 100g, whereas Raisin Rosemary Crisps contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Slivered Almonds offers a protein boost with 21.428571428571g per 100g, outperforming Raisin Rosemary Crisps in this category.

Frequently Asked Questions

Which is healthier: Slivered Almonds or Raisin Rosemary Crisps?

It depends on your goals. Slivered Almonds has 571.42857142857 calories, while Raisin Rosemary Crisps has 300 calories. Check the detailed table above for sugar and fat content.

Is Slivered Almonds vegan?

No, Slivered Almonds is not certified vegan.

What is the calorie difference between Slivered Almonds and Raisin Rosemary Crisps?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.