Head-to-Head Analysis

Slivered almonds vs Minis pancakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Slivered almonds

Slivered almonds

Not Vegan
VS
Package of Minis pancakes

Minis pancakes

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
245 kcal
3.6g
Sugars
10g
53.6g
Fat
8.2g
21.4g
Protein
5.5g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Slivered almonds and Minis pancakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Slivered almonds is the more energy-dense option here, packing 362 more calories per 100g than Minis pancakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Slivered almonds takes the lead with only 3.57g of sugar per 100g, whereas Minis pancakes contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Slivered almonds offers a protein boost with 21.4g per 100g, outperforming Minis pancakes in this category.

Frequently Asked Questions

Which is healthier: Slivered almonds or Minis pancakes?

It depends on your goals. Slivered almonds has 607 calories, while Minis pancakes has 245 calories. Check the detailed table above for sugar and fat content.

Is Slivered almonds vegan?

No, Slivered almonds is not certified vegan.

What is the calorie difference between Slivered almonds and Minis pancakes?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.