Slow Churned Cookies'n Cream Ice Cream vs Unsweetened applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Slow Churned Cookies'n Cream Ice Cream
Unsweetened applesauce
The Verdict: Which is Better?
When placing Slow Churned Cookies'n Cream Ice Cream and Unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Slow Churned Cookies'n Cream Ice Cream is the more energy-dense option here, packing 142 more calories per 100g than Unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Slow Churned Cookies'n Cream Ice Cream contains significantly more sugar (19.5g) compared to the milder Unsweetened applesauce (9.02g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened applesauce is undeniably the healthier pick.
Looking to build muscle? Slow Churned Cookies'n Cream Ice Cream offers a protein boost with 3.66g per 100g, outperforming Unsweetened applesauce in this category.
Frequently Asked Questions
Which is healthier: Slow Churned Cookies'n Cream Ice Cream or Unsweetened applesauce?
It depends on your goals. Slow Churned Cookies'n Cream Ice Cream has 183 calories, while Unsweetened applesauce has 41 calories. Check the detailed table above for sugar and fat content.
Is Slow Churned Cookies'n Cream Ice Cream vegan?
No, Slow Churned Cookies'n Cream Ice Cream is not certified vegan.
What is the calorie difference between Slow Churned Cookies'n Cream Ice Cream and Unsweetened applesauce?
There is a difference of 142 calories per 100g between the two products.
