Slow Churned Vanilla Bean vs Puff Pastry Sheets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Slow Churned Vanilla Bean
Puff Pastry Sheets
The Verdict: Which is Better?
When placing Slow Churned Vanilla Bean and Puff Pastry Sheets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Slow Churned Vanilla Bean is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Slow Churned Vanilla Bean contains significantly more sugar (21.5g) compared to the milder Puff Pastry Sheets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Puff Pastry Sheets is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Slow Churned Vanilla Bean or Puff Pastry Sheets?
It depends on your goals. Slow Churned Vanilla Bean has 165 calories, while Puff Pastry Sheets has 390 calories. Check the detailed table above for sugar and fat content.
Is Slow Churned Vanilla Bean vegan?
No, Slow Churned Vanilla Bean is not certified vegan.
What is the calorie difference between Slow Churned Vanilla Bean and Puff Pastry Sheets?
There is a difference of 225 calories per 100g between the two products.
