Head-to-Head Analysis

Slow Roasted Creamy Almond Butter vs Raisin bran breakfast cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Slow Roasted Creamy Almond Butter

Slow Roasted Creamy Almond Butter

Not Vegan
VS
Package of Raisin bran breakfast cereal

Raisin bran breakfast cereal

Not Vegan
Nutritional Facts (per 100g)
593.8 kcal
Energy
322 kcal
9.4g
Sugars
28.8g
50g
Fat
1.7g
18.8g
Protein
8.5g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Slow Roasted Creamy Almond Butter and Raisin bran breakfast cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Slow Roasted Creamy Almond Butter is the more energy-dense option here, packing 272 more calories per 100g than Raisin bran breakfast cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Slow Roasted Creamy Almond Butter takes the lead with only 9.38g of sugar per 100g, whereas Raisin bran breakfast cereal contains 28.813559322034g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Slow Roasted Creamy Almond Butter offers a protein boost with 18.75g per 100g, outperforming Raisin bran breakfast cereal in this category.

Frequently Asked Questions

Which is healthier: Slow Roasted Creamy Almond Butter or Raisin bran breakfast cereal?

It depends on your goals. Slow Roasted Creamy Almond Butter has 593.75 calories, while Raisin bran breakfast cereal has 322.03389830508 calories. Check the detailed table above for sugar and fat content.

Is Slow Roasted Creamy Almond Butter vegan?

No, Slow Roasted Creamy Almond Butter is not certified vegan.

What is the calorie difference between Slow Roasted Creamy Almond Butter and Raisin bran breakfast cereal?

There is a difference of 272 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.