Head-to-Head Analysis

SMALL CURD COTTAGE CHEESE FAT FREE vs Green Tea With Ginseng And Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SMALL CURD COTTAGE CHEESE FAT FREE

SMALL CURD COTTAGE CHEESE FAT FREE

Not Vegan
VS
Package of Green Tea With Ginseng And Honey

Green Tea With Ginseng And Honey

Not Vegan
Nutritional Facts (per 100g)
70.8 kcal
Energy
90 kcal
4.4g
Sugars
21g
0g
Fat
0g
11.5g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing SMALL CURD COTTAGE CHEESE FAT FREE and Green Tea With Ginseng And Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SMALL CURD COTTAGE CHEESE FAT FREE is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, SMALL CURD COTTAGE CHEESE FAT FREE takes the lead with only 4.42g of sugar per 100g, whereas Green Tea With Ginseng And Honey contains 21g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SMALL CURD COTTAGE CHEESE FAT FREE offers a protein boost with 11.5g per 100g, outperforming Green Tea With Ginseng And Honey in this category.

Frequently Asked Questions

Which is healthier: SMALL CURD COTTAGE CHEESE FAT FREE or Green Tea With Ginseng And Honey?

SMALL CURD COTTAGE CHEESE FAT FREE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is SMALL CURD COTTAGE CHEESE FAT FREE vegan?

No, SMALL CURD COTTAGE CHEESE FAT FREE is not certified vegan.

What is the calorie difference between SMALL CURD COTTAGE CHEESE FAT FREE and Green Tea With Ginseng And Honey?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.