Head-to-Head Analysis

SMALL ELBOW MACARONI - Enriched Macaroni Product Made with 100% Semolina vs Pumpkin Seed + Flax Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SMALL ELBOW MACARONI - Enriched Macaroni Product Made with 100% Semolina

SMALL ELBOW MACARONI - Enriched Macaroni Product Made with 100% Semolina

Not Vegan
VS
Top Pick
Package of Pumpkin Seed + Flax Granola

Pumpkin Seed + Flax Granola

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
0 kcal
3.6g
Sugars
0g
1.8g
Fat
0g
12.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing SMALL ELBOW MACARONI - Enriched Macaroni Product Made with 100% Semolina and Pumpkin Seed + Flax Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SMALL ELBOW MACARONI - Enriched Macaroni Product Made with 100% Semolina is the more energy-dense option here, packing 357 more calories per 100g than Pumpkin Seed + Flax Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. SMALL ELBOW MACARONI - Enriched Macaroni Product Made with 100% Semolina contains significantly more sugar (3.57g) compared to the milder Pumpkin Seed + Flax Granola (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Seed + Flax Granola is undeniably the healthier pick.

Looking to build muscle? SMALL ELBOW MACARONI - Enriched Macaroni Product Made with 100% Semolina offers a protein boost with 12.5g per 100g, outperforming Pumpkin Seed + Flax Granola in this category.

Frequently Asked Questions

Which is healthier: SMALL ELBOW MACARONI - Enriched Macaroni Product Made with 100% Semolina or Pumpkin Seed + Flax Granola?

It depends on your goals. SMALL ELBOW MACARONI - Enriched Macaroni Product Made with 100% Semolina has 357 calories, while Pumpkin Seed + Flax Granola has 0 calories. Check the detailed table above for sugar and fat content.

Is SMALL ELBOW MACARONI - Enriched Macaroni Product Made with 100% Semolina vegan?

No, SMALL ELBOW MACARONI - Enriched Macaroni Product Made with 100% Semolina is not certified vegan.

What is the calorie difference between SMALL ELBOW MACARONI - Enriched Macaroni Product Made with 100% Semolina and Pumpkin Seed + Flax Granola?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.