Head-to-Head Analysis

Small Red Beans vs Chicken Broth 40% less Sodium

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Small Red Beans

Small Red Beans

Not Vegan
VS
Top Pick
Package of Chicken Broth 40% less Sodium

Chicken Broth 40% less Sodium

Not Vegan
Nutritional Facts (per 100g)
96 kcal
Energy
2.1 kcal
0g
Sugars
0g
0.8g
Fat
0g
4.8g
Protein
0.4g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Small Red Beans and Chicken Broth 40% less Sodium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Small Red Beans is the more energy-dense option here, packing 94 more calories per 100g than Chicken Broth 40% less Sodium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Small Red Beans offers a protein boost with 4.8g per 100g, outperforming Chicken Broth 40% less Sodium in this category.

Frequently Asked Questions

Which is healthier: Small Red Beans or Chicken Broth 40% less Sodium?

It depends on your goals. Small Red Beans has 96 calories, while Chicken Broth 40% less Sodium has 2.08 calories. Check the detailed table above for sugar and fat content.

Is Small Red Beans vegan?

No, Small Red Beans is not certified vegan.

What is the calorie difference between Small Red Beans and Chicken Broth 40% less Sodium?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.