Small Seed Bar vs Dark Chocolate Covered Mangoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Small Seed Bar
Dark Chocolate Covered Mangoes
The Verdict: Which is Better?
When placing Small Seed Bar and Dark Chocolate Covered Mangoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Small Seed Bar is the more energy-dense option here, packing 0 more calories per 100g than Dark Chocolate Covered Mangoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Small Seed Bar takes the lead with only 10.7g of sugar per 100g, whereas Dark Chocolate Covered Mangoes contains 46.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Small Seed Bar offers a protein boost with 35.7g per 100g, outperforming Dark Chocolate Covered Mangoes in this category.
Frequently Asked Questions
Which is healthier: Small Seed Bar or Dark Chocolate Covered Mangoes?
It depends on your goals. Small Seed Bar has 429 calories, while Dark Chocolate Covered Mangoes has 429 calories. Check the detailed table above for sugar and fat content.
Is Small Seed Bar vegan?
No, Small Seed Bar is not certified vegan.
What is the calorie difference between Small Seed Bar and Dark Chocolate Covered Mangoes?
There is a difference of 0 calories per 100g between the two products.
