Small Shells Pasta vs Gourmet Jelly Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Small Shells Pasta
Gourmet Jelly Beans
The Verdict: Which is Better?
When placing Small Shells Pasta and Gourmet Jelly Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Small Shells Pasta is the more energy-dense option here, packing 32 more calories per 100g than Gourmet Jelly Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Small Shells Pasta takes the lead with only 3.64g of sugar per 100g, whereas Gourmet Jelly Beans contains 70g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Small Shells Pasta offers a protein boost with 12.7g per 100g, outperforming Gourmet Jelly Beans in this category.
Frequently Asked Questions
Which is healthier: Small Shells Pasta or Gourmet Jelly Beans?
It depends on your goals. Small Shells Pasta has 382 calories, while Gourmet Jelly Beans has 350 calories. Check the detailed table above for sugar and fat content.
Is Small Shells Pasta vegan?
No, Small Shells Pasta is not certified vegan.
What is the calorie difference between Small Shells Pasta and Gourmet Jelly Beans?
There is a difference of 32 calories per 100g between the two products.
