Head-to-Head Analysis

Small Squids in Olive Oil vs Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Small Squids in Olive Oil

Small Squids in Olive Oil

Not Vegan
VS
Top Pick
Package of Strawberry

Strawberry

Not Vegan
Nutritional Facts (per 100g)
309.9 kcal
Energy
5 kcal
0g
Sugars
0g
8.5g
Fat
0g
23.9g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Small Squids in Olive Oil and Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Small Squids in Olive Oil is the more energy-dense option here, packing 305 more calories per 100g than Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Small Squids in Olive Oil offers a protein boost with 23.943661971831g per 100g, outperforming Strawberry in this category.

Frequently Asked Questions

Which is healthier: Small Squids in Olive Oil or Strawberry?

It depends on your goals. Small Squids in Olive Oil has 309.859154929577 calories, while Strawberry has 5 calories. Check the detailed table above for sugar and fat content.

Is Small Squids in Olive Oil vegan?

No, Small Squids in Olive Oil is not certified vegan.

What is the calorie difference between Small Squids in Olive Oil and Strawberry?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.