Head-to-Head Analysis

SMART BLEND Pear-y Blueberry & Spinach vs Frosted Shredded Wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SMART BLEND Pear-y Blueberry & Spinach

SMART BLEND Pear-y Blueberry & Spinach

Not Vegan
VS
Package of Frosted Shredded Wheat

Frosted Shredded Wheat

Not Vegan
Nutritional Facts (per 100g)
87.9 kcal
Energy
365.1 kcal
8.8g
Sugars
20.6g
3.3g
Fat
1.6g
1.1g
Protein
9.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing SMART BLEND Pear-y Blueberry & Spinach and Frosted Shredded Wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SMART BLEND Pear-y Blueberry & Spinach is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, SMART BLEND Pear-y Blueberry & Spinach takes the lead with only 8.79g of sugar per 100g, whereas Frosted Shredded Wheat contains 20.634920634921g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: SMART BLEND Pear-y Blueberry & Spinach or Frosted Shredded Wheat?

SMART BLEND Pear-y Blueberry & Spinach appears to be the healthier option generally, as it has less sugar and fewer calories.

Is SMART BLEND Pear-y Blueberry & Spinach vegan?

No, SMART BLEND Pear-y Blueberry & Spinach is not certified vegan.

What is the calorie difference between SMART BLEND Pear-y Blueberry & Spinach and Frosted Shredded Wheat?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.