Head-to-Head Analysis

Smart Bowls Barley & Beans with Tuna Tomato Basil vs Fried Fish Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smart Bowls Barley & Beans with Tuna Tomato Basil

Smart Bowls Barley & Beans with Tuna Tomato Basil

Not Vegan
VS
Package of Fried Fish Cake

Fried Fish Cake

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
200 kcal
2.3g
Sugars
2.4g
2.7g
Fat
15.3g
7.8g
Protein
7.1g
1.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Smart Bowls Barley & Beans with Tuna Tomato Basil and Fried Fish Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smart Bowls Barley & Beans with Tuna Tomato Basil is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Smart Bowls Barley & Beans with Tuna Tomato Basil or Fried Fish Cake?

Smart Bowls Barley & Beans with Tuna Tomato Basil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smart Bowls Barley & Beans with Tuna Tomato Basil vegan?

No, Smart Bowls Barley & Beans with Tuna Tomato Basil is not certified vegan.

What is the calorie difference between Smart Bowls Barley & Beans with Tuna Tomato Basil and Fried Fish Cake?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.