Head-to-Head Analysis

Smart Ground Plant-Based Crumbles Original vs Gallo all natural italian dry uncured salame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smart Ground Plant-Based Crumbles Original

Smart Ground Plant-Based Crumbles Original

Not Vegan
VS
Package of Gallo all natural italian dry uncured salame

Gallo all natural italian dry uncured salame

Not Vegan
Nutritional Facts (per 100g)
127 kcal
Energy
161 kcal
0g
Sugars
0g
2.7g
Fat
9g
20g
Protein
10g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Smart Ground Plant-Based Crumbles Original and Gallo all natural italian dry uncured salame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smart Ground Plant-Based Crumbles Original is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Smart Ground Plant-Based Crumbles Original offers a protein boost with 20g per 100g, outperforming Gallo all natural italian dry uncured salame in this category.

Frequently Asked Questions

Which is healthier: Smart Ground Plant-Based Crumbles Original or Gallo all natural italian dry uncured salame?

It depends on your goals. Smart Ground Plant-Based Crumbles Original has 127 calories, while Gallo all natural italian dry uncured salame has 161 calories. Check the detailed table above for sugar and fat content.

Is Smart Ground Plant-Based Crumbles Original vegan?

No, Smart Ground Plant-Based Crumbles Original is not certified vegan.

What is the calorie difference between Smart Ground Plant-Based Crumbles Original and Gallo all natural italian dry uncured salame?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.