Head-to-Head Analysis

Smart sweets sour blast buddies vs Popped Corn Chips With Purple Sweet Potato Zesty Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smart sweets sour blast buddies

Smart sweets sour blast buddies

Not Vegan
VS
Top Pick
Package of Popped Corn Chips With Purple Sweet Potato Zesty Ranch

Popped Corn Chips With Purple Sweet Potato Zesty Ranch

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
429 kcal
6g
Sugars
3.6g
0g
Fat
17.9g
0g
Protein
3.6g
0.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Smart sweets sour blast buddies and Popped Corn Chips With Purple Sweet Potato Zesty Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smart sweets sour blast buddies is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Smart sweets sour blast buddies contains significantly more sugar (6g) compared to the milder Popped Corn Chips With Purple Sweet Potato Zesty Ranch (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Popped Corn Chips With Purple Sweet Potato Zesty Ranch is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Smart sweets sour blast buddies or Popped Corn Chips With Purple Sweet Potato Zesty Ranch?

It depends on your goals. Smart sweets sour blast buddies has 260 calories, while Popped Corn Chips With Purple Sweet Potato Zesty Ranch has 429 calories. Check the detailed table above for sugar and fat content.

Is Smart sweets sour blast buddies vegan?

No, Smart sweets sour blast buddies is not certified vegan.

What is the calorie difference between Smart sweets sour blast buddies and Popped Corn Chips With Purple Sweet Potato Zesty Ranch?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.