Smart Sweets Source Blast Buddies vs Organic Medium Pitted Ripe Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smart Sweets Source Blast Buddies
Organic Medium Pitted Ripe Olives
The Verdict: Which is Better?
When placing Smart Sweets Source Blast Buddies and Organic Medium Pitted Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smart Sweets Source Blast Buddies is the more energy-dense option here, packing 127 more calories per 100g than Organic Medium Pitted Ripe Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Smart Sweets Source Blast Buddies contains significantly more sugar (6g) compared to the milder Organic Medium Pitted Ripe Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Medium Pitted Ripe Olives is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Smart Sweets Source Blast Buddies or Organic Medium Pitted Ripe Olives?
It depends on your goals. Smart Sweets Source Blast Buddies has 260 calories, while Organic Medium Pitted Ripe Olives has 133 calories. Check the detailed table above for sugar and fat content.
Is Smart Sweets Source Blast Buddies vegan?
No, Smart Sweets Source Blast Buddies is not certified vegan.
What is the calorie difference between Smart Sweets Source Blast Buddies and Organic Medium Pitted Ripe Olives?
There is a difference of 127 calories per 100g between the two products.
