Smarter Greens vs protein shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smarter Greens
protein shake
The Verdict: Which is Better?
When placing Smarter Greens and protein shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smarter Greens is the more energy-dense option here, packing 87 more calories per 100g than protein shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Smarter Greens contains significantly more sugar (13.333333333333g) compared to the milder protein shake (0.308g). If you are monitoring your insulin levels or trying to cut down on sweets, protein shake is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Smarter Greens or protein shake?
It depends on your goals. Smarter Greens has 133.33333333333 calories, while protein shake has 46.2 calories. Check the detailed table above for sugar and fat content.
Is Smarter Greens vegan?
No, Smarter Greens is not certified vegan.
What is the calorie difference between Smarter Greens and protein shake?
There is a difference of 87 calories per 100g between the two products.
