Head-to-Head Analysis

Smartfood sweet and salty kettle corn vs Dark Chocolate Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smartfood sweet and salty kettle corn

Smartfood sweet and salty kettle corn

Not Vegan
VS
Top Pick
Package of Dark Chocolate Chocolate Chip

Dark Chocolate Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
400 kcal
42.9g
Sugars
28g
21.4g
Fat
14g
0g
Protein
24g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Smartfood sweet and salty kettle corn and Dark Chocolate Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smartfood sweet and salty kettle corn is the more energy-dense option here, packing 100 more calories per 100g than Dark Chocolate Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smartfood sweet and salty kettle corn contains significantly more sugar (42.9g) compared to the milder Dark Chocolate Chocolate Chip (28g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Chocolate Chip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Smartfood sweet and salty kettle corn or Dark Chocolate Chocolate Chip?

It depends on your goals. Smartfood sweet and salty kettle corn has 500 calories, while Dark Chocolate Chocolate Chip has 400 calories. Check the detailed table above for sugar and fat content.

Is Smartfood sweet and salty kettle corn vegan?

No, Smartfood sweet and salty kettle corn is not certified vegan.

What is the calorie difference between Smartfood sweet and salty kettle corn and Dark Chocolate Chocolate Chip?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.