Smashed Avocado minis vs Real Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smashed Avocado minis
Real Mayonnaise
The Verdict: Which is Better?
When placing Smashed Avocado minis and Real Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smashed Avocado minis is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Smashed Avocado minis or Real Mayonnaise?
It depends on your goals. Smashed Avocado minis has 228 calories, while Real Mayonnaise has 692 calories. Check the detailed table above for sugar and fat content.
Is Smashed Avocado minis vegan?
No, Smashed Avocado minis is not certified vegan.
What is the calorie difference between Smashed Avocado minis and Real Mayonnaise?
There is a difference of 464 calories per 100g between the two products.
