Head-to-Head Analysis

Smashed Beef Hamburger vs Fruit Snacks - Fruit Punch & Berries 'n Cherries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smashed Beef Hamburger

Smashed Beef Hamburger

Not Vegan
VS
Package of Fruit Snacks - Fruit Punch & Berries 'n Cherries

Fruit Snacks - Fruit Punch & Berries 'n Cherries

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
308 kcal
0g
Sugars
44.1g
27.3g
Fat
0g
18.5g
Protein
4.4g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Smashed Beef Hamburger and Fruit Snacks - Fruit Punch & Berries 'n Cherries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smashed Beef Hamburger is the more energy-dense option here, packing 9 more calories per 100g than Fruit Snacks - Fruit Punch & Berries 'n Cherries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smashed Beef Hamburger takes the lead with only 0g of sugar per 100g, whereas Fruit Snacks - Fruit Punch & Berries 'n Cherries contains 44.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smashed Beef Hamburger offers a protein boost with 18.5g per 100g, outperforming Fruit Snacks - Fruit Punch & Berries 'n Cherries in this category.

Frequently Asked Questions

Which is healthier: Smashed Beef Hamburger or Fruit Snacks - Fruit Punch & Berries 'n Cherries?

It depends on your goals. Smashed Beef Hamburger has 317 calories, while Fruit Snacks - Fruit Punch & Berries 'n Cherries has 308 calories. Check the detailed table above for sugar and fat content.

Is Smashed Beef Hamburger vegan?

No, Smashed Beef Hamburger is not certified vegan.

What is the calorie difference between Smashed Beef Hamburger and Fruit Snacks - Fruit Punch & Berries 'n Cherries?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.