Head-to-Head Analysis

Smashed Beef Hamburger vs M&M'S Au Beurre De Cacahuète

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smashed Beef Hamburger

Smashed Beef Hamburger

Not Vegan
VS
Package of M&M'S Au Beurre De Cacahuète

M&M'S Au Beurre De Cacahuète

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
519 kcal
0g
Sugars
47.6g
27.3g
Fat
30.3g
18.5g
Protein
10.8g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Smashed Beef Hamburger and M&M'S Au Beurre De Cacahuète side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smashed Beef Hamburger is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smashed Beef Hamburger takes the lead with only 0g of sugar per 100g, whereas M&M'S Au Beurre De Cacahuète contains 47.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smashed Beef Hamburger offers a protein boost with 18.5g per 100g, outperforming M&M'S Au Beurre De Cacahuète in this category.

Frequently Asked Questions

Which is healthier: Smashed Beef Hamburger or M&M'S Au Beurre De Cacahuète?

Smashed Beef Hamburger appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smashed Beef Hamburger vegan?

No, Smashed Beef Hamburger is not certified vegan.

What is the calorie difference between Smashed Beef Hamburger and M&M'S Au Beurre De Cacahuète?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.