Head-to-Head Analysis

Smashed Burger vs Spearmint Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smashed Burger

Smashed Burger

Not Vegan
VS
Top Pick
Package of Spearmint Gum

Spearmint Gum

Not Vegan
Nutritional Facts (per 100g)
292 kcal
Energy
5 kcal
0g
Sugars
0g
24.8g
Fat
0g
15.9g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Smashed Burger and Spearmint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smashed Burger is the more energy-dense option here, packing 287 more calories per 100g than Spearmint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Smashed Burger offers a protein boost with 15.9g per 100g, outperforming Spearmint Gum in this category.

Frequently Asked Questions

Which is healthier: Smashed Burger or Spearmint Gum?

It depends on your goals. Smashed Burger has 292 calories, while Spearmint Gum has 5 calories. Check the detailed table above for sugar and fat content.

Is Smashed Burger vegan?

No, Smashed Burger is not certified vegan.

What is the calorie difference between Smashed Burger and Spearmint Gum?

There is a difference of 287 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.