Smashed Burger vs Spearmint Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Smashed Burger

Spearmint Gum
The Verdict: Which is Better?
When placing Smashed Burger and Spearmint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smashed Burger is the more energy-dense option here, packing 287 more calories per 100g than Spearmint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Smashed Burger offers a protein boost with 15.9g per 100g, outperforming Spearmint Gum in this category.
Frequently Asked Questions
Which is healthier: Smashed Burger or Spearmint Gum?
It depends on your goals. Smashed Burger has 292 calories, while Spearmint Gum has 5 calories. Check the detailed table above for sugar and fat content.
Is Smashed Burger vegan?
No, Smashed Burger is not certified vegan.
What is the calorie difference between Smashed Burger and Spearmint Gum?
There is a difference of 287 calories per 100g between the two products.




