Head-to-Head Analysis

Smashed Loaded Potato Salad vs Butter microwave popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smashed Loaded Potato Salad

Smashed Loaded Potato Salad

Not Vegan
VS
Top Pick
Package of Butter microwave popcorn

Butter microwave popcorn

Not Vegan
Nutritional Facts (per 100g)
197 kcal
Energy
500 kcal
1.9g
Sugars
0g
15.9g
Fat
26.7g
2.6g
Protein
6.7g
1g
Salt
2.4g

The Verdict: Which is Better?

When placing Smashed Loaded Potato Salad and Butter microwave popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smashed Loaded Potato Salad is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Smashed Loaded Potato Salad contains significantly more sugar (1.91g) compared to the milder Butter microwave popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter microwave popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Smashed Loaded Potato Salad or Butter microwave popcorn?

It depends on your goals. Smashed Loaded Potato Salad has 197 calories, while Butter microwave popcorn has 500 calories. Check the detailed table above for sugar and fat content.

Is Smashed Loaded Potato Salad vegan?

No, Smashed Loaded Potato Salad is not certified vegan.

What is the calorie difference between Smashed Loaded Potato Salad and Butter microwave popcorn?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.