Smashed Loaded Potato Salad vs Welch's, fruit snacks, mixed fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smashed Loaded Potato Salad
Welch's, fruit snacks, mixed fruit
The Verdict: Which is Better?
When placing Smashed Loaded Potato Salad and Welch's, fruit snacks, mixed fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smashed Loaded Potato Salad is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Smashed Loaded Potato Salad takes the lead with only 1.91g of sugar per 100g, whereas Welch's, fruit snacks, mixed fruit contains 43.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smashed Loaded Potato Salad offers a protein boost with 2.55g per 100g, outperforming Welch's, fruit snacks, mixed fruit in this category.
Frequently Asked Questions
Which is healthier: Smashed Loaded Potato Salad or Welch's, fruit snacks, mixed fruit?
Smashed Loaded Potato Salad appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Smashed Loaded Potato Salad vegan?
No, Smashed Loaded Potato Salad is not certified vegan.
What is the calorie difference between Smashed Loaded Potato Salad and Welch's, fruit snacks, mixed fruit?
There is a difference of 117 calories per 100g between the two products.
