Head-to-Head Analysis

Smoke Roasted Salmon Bites vs Lemon Pepper Tuna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoke Roasted Salmon Bites

Smoke Roasted Salmon Bites

Not Vegan
VS
Package of Lemon Pepper Tuna

Lemon Pepper Tuna

Not Vegan
Nutritional Facts (per 100g)
168 kcal
Energy
106 kcal
0g
Sugars
1.2g
8g
Fat
1.2g
23.9g
Protein
22.4g
2.5g
Salt
1g

The Verdict: Which is Better?

When placing Smoke Roasted Salmon Bites and Lemon Pepper Tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoke Roasted Salmon Bites is the more energy-dense option here, packing 62 more calories per 100g than Lemon Pepper Tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smoke Roasted Salmon Bites takes the lead with only 0g of sugar per 100g, whereas Lemon Pepper Tuna contains 1.18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Smoke Roasted Salmon Bites or Lemon Pepper Tuna?

It depends on your goals. Smoke Roasted Salmon Bites has 168 calories, while Lemon Pepper Tuna has 106 calories. Check the detailed table above for sugar and fat content.

Is Smoke Roasted Salmon Bites vegan?

No, Smoke Roasted Salmon Bites is not certified vegan.

What is the calorie difference between Smoke Roasted Salmon Bites and Lemon Pepper Tuna?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.