Head-to-Head Analysis

Smoke Roasted Salmon Bites vs Skinless & Boneless Sardines In Pure Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoke Roasted Salmon Bites

Smoke Roasted Salmon Bites

Not Vegan
VS
Package of Skinless & Boneless Sardines In Pure Olive Oil

Skinless & Boneless Sardines In Pure Olive Oil

Not Vegan
Nutritional Facts (per 100g)
168 kcal
Energy
250 kcal
0g
Sugars
0g
8g
Fat
16.2g
23.9g
Protein
23.8g
2.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Smoke Roasted Salmon Bites and Skinless & Boneless Sardines In Pure Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoke Roasted Salmon Bites is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Smoke Roasted Salmon Bites or Skinless & Boneless Sardines In Pure Olive Oil?

It depends on your goals. Smoke Roasted Salmon Bites has 168 calories, while Skinless & Boneless Sardines In Pure Olive Oil has 250 calories. Check the detailed table above for sugar and fat content.

Is Smoke Roasted Salmon Bites vegan?

No, Smoke Roasted Salmon Bites is not certified vegan.

What is the calorie difference between Smoke Roasted Salmon Bites and Skinless & Boneless Sardines In Pure Olive Oil?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.