Smoked almonds vs Extra puur
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked almonds
Extra puur
The Verdict: Which is Better?
When placing Smoked almonds and Extra puur side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked almonds is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Smoked almonds takes the lead with only 4.76g of sugar per 100g, whereas Extra puur contains 22.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smoked almonds offers a protein boost with 19.05g per 100g, outperforming Extra puur in this category.
Frequently Asked Questions
Which is healthier: Smoked almonds or Extra puur?
Smoked almonds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Smoked almonds vegan?
No, Smoked almonds is not certified vegan.
What is the calorie difference between Smoked almonds and Extra puur?
There is a difference of 2 calories per 100g between the two products.
