Head-to-Head Analysis

Smoked almonds vs Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked almonds

Smoked almonds

Not Vegan
VS
Package of Trail Mix

Trail Mix

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
533.3 kcal
4.8g
Sugars
33.3g
50g
Fat
33.3g
19.1g
Protein
20g
2.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Smoked almonds and Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked almonds is the more energy-dense option here, packing 38 more calories per 100g than Trail Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smoked almonds takes the lead with only 4.76g of sugar per 100g, whereas Trail Mix contains 33.333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Smoked almonds or Trail Mix?

It depends on your goals. Smoked almonds has 571 calories, while Trail Mix has 533.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Smoked almonds vegan?

No, Smoked almonds is not certified vegan.

What is the calorie difference between Smoked almonds and Trail Mix?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.