Head-to-Head Analysis

Smoked Apple & Gouda Cheese Chicken Sausage vs Jalapeño Cheddar Summer Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Apple & Gouda Cheese Chicken Sausage

Smoked Apple & Gouda Cheese Chicken Sausage

Not Vegan
VS
Package of Jalapeño Cheddar Summer Sausage

Jalapeño Cheddar Summer Sausage

Not Vegan
Nutritional Facts (per 100g)
172 kcal
Energy
97.3 kcal
4.7g
Sugars
11.5g
7.8g
Fat
6.2g
18.8g
Protein
5.3g
2.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Smoked Apple & Gouda Cheese Chicken Sausage and Jalapeño Cheddar Summer Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked Apple & Gouda Cheese Chicken Sausage is the more energy-dense option here, packing 75 more calories per 100g than Jalapeño Cheddar Summer Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smoked Apple & Gouda Cheese Chicken Sausage takes the lead with only 4.69g of sugar per 100g, whereas Jalapeño Cheddar Summer Sausage contains 11.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smoked Apple & Gouda Cheese Chicken Sausage offers a protein boost with 18.8g per 100g, outperforming Jalapeño Cheddar Summer Sausage in this category.

Frequently Asked Questions

Which is healthier: Smoked Apple & Gouda Cheese Chicken Sausage or Jalapeño Cheddar Summer Sausage?

It depends on your goals. Smoked Apple & Gouda Cheese Chicken Sausage has 172 calories, while Jalapeño Cheddar Summer Sausage has 97.3 calories. Check the detailed table above for sugar and fat content.

Is Smoked Apple & Gouda Cheese Chicken Sausage vegan?

No, Smoked Apple & Gouda Cheese Chicken Sausage is not certified vegan.

What is the calorie difference between Smoked Apple & Gouda Cheese Chicken Sausage and Jalapeño Cheddar Summer Sausage?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.