Smoked Bratwurst vs Beef Jerky Teriyaki
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked Bratwurst
Beef Jerky Teriyaki
The Verdict: Which is Better?
When placing Smoked Bratwurst and Beef Jerky Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smoked Bratwurst is the more energy-dense option here, packing 238 more calories per 100g than Beef Jerky Teriyaki. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Smoked Bratwurst takes the lead with only 3.03g of sugar per 100g, whereas Beef Jerky Teriyaki contains 6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smoked Bratwurst offers a protein boost with 12.1g per 100g, outperforming Beef Jerky Teriyaki in this category.
Frequently Asked Questions
Which is healthier: Smoked Bratwurst or Beef Jerky Teriyaki?
It depends on your goals. Smoked Bratwurst has 318 calories, while Beef Jerky Teriyaki has 80 calories. Check the detailed table above for sugar and fat content.
Is Smoked Bratwurst vegan?
No, Smoked Bratwurst is not certified vegan.
What is the calorie difference between Smoked Bratwurst and Beef Jerky Teriyaki?
There is a difference of 238 calories per 100g between the two products.
