Smoked Deli Style Ham vs Maple Chicken Breakfast Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked Deli Style Ham
Maple Chicken Breakfast Sausage
The Verdict: Which is Better?
When placing Smoked Deli Style Ham and Maple Chicken Breakfast Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Deli Style Ham is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Smoked Deli Style Ham takes the lead with only 2.7g of sugar per 100g, whereas Maple Chicken Breakfast Sausage contains 5.26g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Smoked Deli Style Ham or Maple Chicken Breakfast Sausage?
Smoked Deli Style Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Smoked Deli Style Ham vegan?
No, Smoked Deli Style Ham is not certified vegan.
What is the calorie difference between Smoked Deli Style Ham and Maple Chicken Breakfast Sausage?
There is a difference of 50 calories per 100g between the two products.
