Smoked Five Spice Tofu vs Hickory smoked uncured bacon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Smoked Five Spice Tofu

Hickory smoked uncured bacon
The Verdict: Which is Better?
When placing Smoked Five Spice Tofu and Hickory smoked uncured bacon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Five Spice Tofu is the clear winner. With 288 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Smoked Five Spice Tofu contains significantly more sugar (1.18g) compared to the milder Hickory smoked uncured bacon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hickory smoked uncured bacon is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Smoked Five Spice Tofu or Hickory smoked uncured bacon?
It depends on your goals. Smoked Five Spice Tofu has 212 calories, while Hickory smoked uncured bacon has 500 calories. Check the detailed table above for sugar and fat content.
Is Smoked Five Spice Tofu vegan?
No, Smoked Five Spice Tofu is not certified vegan.
What is the calorie difference between Smoked Five Spice Tofu and Hickory smoked uncured bacon?
There is a difference of 288 calories per 100g between the two products.




