Smoked Ham vs Hickory Smoked Bacon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked Ham
Hickory Smoked Bacon
The Verdict: Which is Better?
When placing Smoked Ham and Hickory Smoked Bacon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Ham is the clear winner. With 487 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Smoked Ham contains significantly more sugar (1.89g) compared to the milder Hickory Smoked Bacon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hickory Smoked Bacon is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Smoked Ham or Hickory Smoked Bacon?
It depends on your goals. Smoked Ham has 113 calories, while Hickory Smoked Bacon has 600 calories. Check the detailed table above for sugar and fat content.
Is Smoked Ham vegan?
No, Smoked Ham is not certified vegan.
What is the calorie difference between Smoked Ham and Hickory Smoked Bacon?
There is a difference of 487 calories per 100g between the two products.
