Smoked Ham vs Gardetto's Chipotle Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Smoked Ham

Gardetto's Chipotle Cheddar
The Verdict: Which is Better?
When placing Smoked Ham and Gardetto's Chipotle Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Ham is the clear winner. With 311 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Smoked Ham or Gardetto's Chipotle Cheddar?
Smoked Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Smoked Ham vegan?
No, Smoked Ham is not certified vegan.
What is the calorie difference between Smoked Ham and Gardetto's Chipotle Cheddar?
There is a difference of 311 calories per 100g between the two products.




