Head-to-Head Analysis

Smoked Ham & Cotto Salami Sub Kit vs CHICKEN & APPLE SMOKED CHICKEN SAUSAGE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Ham & Cotto Salami Sub Kit

Smoked Ham & Cotto Salami Sub Kit

Not Vegan
VS
Package of CHICKEN & APPLE SMOKED CHICKEN SAUSAGE

CHICKEN & APPLE SMOKED CHICKEN SAUSAGE

Not Vegan
Nutritional Facts (per 100g)
140.4 kcal
Energy
204.3 kcal
1.8g
Sugars
3.2g
7g
Fat
14g
14g
Protein
14g
3.3g
Salt
0g

The Verdict: Which is Better?

When placing Smoked Ham & Cotto Salami Sub Kit and CHICKEN & APPLE SMOKED CHICKEN SAUSAGE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Ham & Cotto Salami Sub Kit is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smoked Ham & Cotto Salami Sub Kit takes the lead with only 1.75g of sugar per 100g, whereas CHICKEN & APPLE SMOKED CHICKEN SAUSAGE contains 3.2258064516129g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Smoked Ham & Cotto Salami Sub Kit or CHICKEN & APPLE SMOKED CHICKEN SAUSAGE?

Smoked Ham & Cotto Salami Sub Kit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smoked Ham & Cotto Salami Sub Kit vegan?

No, Smoked Ham & Cotto Salami Sub Kit is not certified vegan.

What is the calorie difference between Smoked Ham & Cotto Salami Sub Kit and CHICKEN & APPLE SMOKED CHICKEN SAUSAGE?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.