Smoked Ham & Cotto Salami Sub Kit vs Sphère plaisir
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Smoked Ham & Cotto Salami Sub Kit

Sphère plaisir
The Verdict: Which is Better?
When placing Smoked Ham & Cotto Salami Sub Kit and Sphère plaisir side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smoked Ham & Cotto Salami Sub Kit is the more energy-dense option here, packing 140 more calories per 100g than Sphère plaisir. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Smoked Ham & Cotto Salami Sub Kit contains significantly more sugar (1.75g) compared to the milder Sphère plaisir (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sphère plaisir is undeniably the healthier pick.
Looking to build muscle? Smoked Ham & Cotto Salami Sub Kit offers a protein boost with 14.04g per 100g, outperforming Sphère plaisir in this category.
Frequently Asked Questions
Which is healthier: Smoked Ham & Cotto Salami Sub Kit or Sphère plaisir?
It depends on your goals. Smoked Ham & Cotto Salami Sub Kit has 140.35 calories, while Sphère plaisir has 0 calories. Check the detailed table above for sugar and fat content.
Is Smoked Ham & Cotto Salami Sub Kit vegan?
No, Smoked Ham & Cotto Salami Sub Kit is not certified vegan.
What is the calorie difference between Smoked Ham & Cotto Salami Sub Kit and Sphère plaisir?
There is a difference of 140 calories per 100g between the two products.




