Smoked Ham Deli Slices vs Lemonade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked Ham Deli Slices
Lemonade
The Verdict: Which is Better?
When placing Smoked Ham Deli Slices and Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smoked Ham Deli Slices is the more energy-dense option here, packing 192 more calories per 100g than Lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Smoked Ham Deli Slices contains significantly more sugar (1.92g) compared to the milder Lemonade (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemonade is undeniably the healthier pick.
Looking to build muscle? Smoked Ham Deli Slices offers a protein boost with 25g per 100g, outperforming Lemonade in this category.
Frequently Asked Questions
Which is healthier: Smoked Ham Deli Slices or Lemonade?
It depends on your goals. Smoked Ham Deli Slices has 192 calories, while Lemonade has 0 calories. Check the detailed table above for sugar and fat content.
Is Smoked Ham Deli Slices vegan?
No, Smoked Ham Deli Slices is not certified vegan.
What is the calorie difference between Smoked Ham Deli Slices and Lemonade?
There is a difference of 192 calories per 100g between the two products.
