Head-to-Head Analysis

Smoked Ham water added vs Teriyaki Beef Jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Ham water added

Smoked Ham water added

Not Vegan
VS
Package of Teriyaki Beef Jerky

Teriyaki Beef Jerky

Not Vegan
Nutritional Facts (per 100g)
107.1 kcal
Energy
321 kcal
0g
Sugars
17.9g
3.6g
Fat
5.4g
17.9g
Protein
46.4g
2.3g
Salt
7.4g

The Verdict: Which is Better?

When placing Smoked Ham water added and Teriyaki Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Ham water added is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smoked Ham water added takes the lead with only 0g of sugar per 100g, whereas Teriyaki Beef Jerky contains 17.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Smoked Ham water added or Teriyaki Beef Jerky?

Smoked Ham water added appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smoked Ham water added vegan?

No, Smoked Ham water added is not certified vegan.

What is the calorie difference between Smoked Ham water added and Teriyaki Beef Jerky?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.