Smoked Nova Salmon vs Gravad Lax Salmone Norvegese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked Nova Salmon
Gravad Lax Salmone Norvegese
The Verdict: Which is Better?
When placing Smoked Nova Salmon and Gravad Lax Salmone Norvegese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Nova Salmon is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Smoked Nova Salmon takes the lead with only 0g of sugar per 100g, whereas Gravad Lax Salmone Norvegese contains 5.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smoked Nova Salmon offers a protein boost with 21.4g per 100g, outperforming Gravad Lax Salmone Norvegese in this category.
Frequently Asked Questions
Which is healthier: Smoked Nova Salmon or Gravad Lax Salmone Norvegese?
Smoked Nova Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Smoked Nova Salmon vegan?
No, Smoked Nova Salmon is not certified vegan.
What is the calorie difference between Smoked Nova Salmon and Gravad Lax Salmone Norvegese?
There is a difference of 12 calories per 100g between the two products.
